Yesterday I was marvelous. I had two rainbows and not a lot of other crap to cloud it up. Lots of lean protein. I walked for half an hour with my husband... up hill all the way!!! (It just seemed that way. I'm in really bad shape.)
Today, I'm OK. I had fish, squash casserole, beets, and cabbage at Lizard's Thicket, which is as good as it gets there. I would have done better with the baked chicken, but I HATE baked chicken. I think I'll go with a very veggie salad tonight. I have a meeting, so I'll be eating later than I like.
The weather is beautiful... windy and warm. Not so hot & humid you can see fish in the air. There is no excuse not to walk around, even if it is all up hill.
Two days in a row! Woo-hoo!
1 comment:
congratulations! Going out to walk WookieRosie. You inspired me.
:)
C
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