On the first day of wearing my new pedometer, I logged about 1500 footsteps. On the second day, I logged 2500, but I put it on earlier. So I'm thinking I need to walk about four or five times MORE than I am walking.
Yesterday was a good day for me, in that I took the day off from one job and completed all of the work I needed to do in the other. I am ready to face today, back to the first job. Yesterday was not great in the eat right department. Oh well. Today is a new day. I think it is a yellow and orange day. Maybe red. I can't forget the red.
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