After a fairly colorful weekend, I am about to go back to work after a week off. I'm thinking chocolate chip cookies, but no...
Yesterday I had almost two rainbows again, coming up short on the yellow & Biv and going strong with the green, orange, and red. I nibbled grapes, tomatoes, and carrots all day long. I had an omelet with tomatoes, carrots, squash, & zucchini for breakfast and a salad with every color except yellow with supper.
Eating at work is easier for me than for some people, since I have a kitchen. I'll take the leftover veggies, rice, and tzatziki sauce and some of the salad for lunch. I don't want to be tempted to run to Hardee's for a little thickburger that will make me a little thick worker.
My intentions for this week are to eat at least one rainbow a day and choose food that makes me feel energized and not run down. I intend to eat local as much as possible and to eat fresh, even if I have to cook. I will move every day... walking, heavy cleaning, dancing, or chasing Gabe. Something.
2 comments:
Can't even remember the last time i cooked.. Tired of eating out.. Have a great week ahead
One rainbow a day -- I love that concept! I had carrot juice this morning (with apples, mint, and lemon) -- was that my rainbow? But then again, I had the color orange last night. (In the form of CHEESE DOODLES) Rooting for you!
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