I'm getting a handle on the to-do list and I haven't had a blow-out since Sunday night. Well, not a big one. I accidentally left the air-conditioner on all night at work, so it's actually cool enough for me. Oops.
Today, so far, I've had strawberries and peaches with cottage cheese, coffee; a redo of the sandwich from yesterday with the hummus and carrots on the side instead of in the sandwich. That's three red, two orange, and a green (I think --- from the hummus.) Lots of good protein.
And now I face the afternoon without that bloated need-a-nap feeling lunch often gives me. Wish me luck. I may even take a walk. Or not.
2 comments:
hummus is made from chickpeas, right? then it's green, or possibly white for some. and don't forget, coffee is green too.
sounds like you're doing great! :-)
I forgot about coffee being green. The hummus is made with chick peas, kidney, navy and some other beans, tomatoes and lots of spices... it's a southwestern veggie hummus. I think it's more of a bean dip than a hummus.
Post a Comment